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Mental Health Resources at Universities
School Program + Description Hours Contact Info
University of Alberta
First Peoples' House - Staff are available Monday to Friday  8:30 AM - 4:30 PM for remote services, including email, phone, or Google Hangout.
Mon to Fri
8:30am-4:30pm MST
Email fph@ualberta.ca
Call (780)492-5677
Student Wellness Worker - Tracey Suter tsuter@ualberta.ca
Elders Elsey Gauthier and Francis Whiskey.jack Email fph@ualberta.ca
University of British Columbia Visit https://students.ubc.ca/health and click on “Go to the tool” to find the right kind of support or scroll through their list of resources to find what you need.
University of Calgary
During the fall/winter terms there are two same-day triage appointments available, at 11 a.m. and 3 p.m., for students in elevated levels of distress. These are not counselling appointments. The purpose of this appointment is to better determine the urgency of the situation, assess best next steps, and to coordinate appropriate service supports for you. Please call in order to inquire about these appointments. Call (403)210-9355
After hours Distress Centre for mental health support 24/7 Call (403)266-4357
Additional crisis support from Wood's Homes Community Support Team
24/7 Call (403)299-9699 or 1(800)563-6106
9am-10pm MST Text (587)315-5000
9am-10pm MST Chat https://www.woodshomes.ca/
Dalhousie University Visit https://www.dal.ca/campus_life/health-and-wellness/my-health/mental-health.html to get a list of resources, including counselling services, the ability to connect with a social worker and several online mental health and resiliency tools.
Université Laval Visitez https://www.ulaval.ca/etudiants-actuels/ressources-daide pour tous ressources de santé mentale
University of Manitoba Visit https://umanitoba.ca/student-supports/counselling-resources-students for a list of resources, including services at the Bannatyne campus of the Rady School of Health Services Email bcss@umanitoba.ca
Call (204)272-3190
McGill University Visit https://www.mcgill.ca/wellness-hub/ for all wellness resources at McGill or if you are in immediate crisis visit https://www.mcgill.ca/wellness-hub/urgent-care
McMaster University For a full list of resources, visit https://wellness.mcmaster.ca/resources/ and if you are in crisis, https://wellness.mcmaster.ca/crisis-support/
Memorial University of Newfoundland For a full list of resources, visit https://www.mun.ca/studentwellness/supports-services/ for all information on mental health, seeing a nurse or learning about wellness through the video section
Université de Montréal Visitez https://www.umontreal.ca/activites-et-services/#cliniques-sante pour tous ressources de santé mentale & physicale
Northern Ontario School of Medicine
Office of Indigenous Affairs Email indigenous@nosm.ca
Call (705)662-7251
For a full list of resources including access to Elders: https://www.nosm.ca/our-community/indigenous-medical-education/ or https://www.nosm.ca/our-community/indigenous-medical-education/resources-and-reports/
For general student wellness: https://www.nosm.ca/education/md-program/for-current-students/student-services/
University of Ottawa For a full list of resources, including live chat, visit https://www2.uottawa.ca/campus-life/health-wellness
Queen’s University For a full list of resources, visit https://www.queensu.ca/studentwellness/mental-health
University of Saskatchewan
For a full list of resources visit https://students.usask.ca/health/be-well.php#Healthcareessentials
Student Affairs and Outreach Team - if you are in crisis, are distressed, or are concerned about another student Call (306)966-5757
Mental Health Intake - To book an intake or seek same-day service (do not walk-in but call) Call (306)966-5768
Saskatoon Mobile Crisis After hours Call (306)933-6200
Crisis Services Canada After hours Call 1(833)456-4566
Université de Sherbrooke Visitez https://www.usherbrooke.ca/etudiants/sante-et-aide-a-la-personne/ressources-et-conseils-bien-etre pour tous ressources de santé mentale & physicale
University of Toronto
If you are in distress: https://studentlife.utoronto.ca/task/support-when-you-feel-distressed/
Full a full list of resources or to book a same day counselling appointment visit https://studentlife.utoronto.ca/service/mental-health-care/ Call (416)978-8030
Email info.hwc@utoronto.ca
University of Western Ontario If you are in crisis: https://www.uwo.ca/health/crisis.html
For a full list of resources, visit https://www.uwo.ca/health/psych/index.html