Are you in a crisis or an emergency?
If you are in an emergency, or feel that you or someone else is at risk of harm, please call 911 right away.
| Mental Health Resources at Universities | |||
| School | Program + Description | Hours | Contact Info |
|
University of Alberta
|
First Peoples' House - Staff are available Monday to Friday 8:30 AM - 4:30 PM for remote services, including email, phone, or Google Hangout. |
Mon to Fri
8:30am-4:30pm MST |
Email fph@ualberta.ca Call (780)492-5677 |
| Student Wellness Worker - Tracey Suter | tsuter@ualberta.ca | ||
| Elders Elsey Gauthier and Francis Whiskey.jack | Email fph@ualberta.ca | ||
| University of British Columbia | Visit https://students.ubc.ca/health and click on “Go to the tool” to find the right kind of support or scroll through their list of resources to find what you need. | ||
|
University of Calgary
|
During the fall/winter terms there are two same-day triage appointments available, at 11 a.m. and 3 p.m., for students in elevated levels of distress. These are not counselling appointments. The purpose of this appointment is to better determine the urgency of the situation, assess best next steps, and to coordinate appropriate service supports for you. Please call in order to inquire about these appointments. | Call (403)210-9355 | |
| After hours Distress Centre for mental health support | 24/7 | Call (403)266-4357 | |
|
Additional crisis support from Wood's Homes Community Support Team
|
24/7 | Call (403)299-9699 or 1(800)563-6106 | |
| 9am-10pm MST | Text (587)315-5000 | ||
| 9am-10pm MST | Chat https://www.woodshomes.ca/ | ||
| Dalhousie University | Visit https://www.dal.ca/campus_life/health-and-wellness/my-health/mental-health.html to get a list of resources, including counselling services, the ability to connect with a social worker and several online mental health and resiliency tools. | ||
| Université Laval | Visitez https://www.ulaval.ca/etudiants-actuels/ressources-daide pour tous ressources de santé mentale | ||
| University of Manitoba | Visit https://umanitoba.ca/student-supports/counselling-resources-students for a list of resources, including services at the Bannatyne campus of the Rady School of Health Services | Email bcss@umanitoba.ca Call (204)272-3190 |
|
| McGill University | Visit https://www.mcgill.ca/wellness-hub/ for all wellness resources at McGill or if you are in immediate crisis visit https://www.mcgill.ca/wellness-hub/urgent-care | ||
| McMaster University | For a full list of resources, visit https://wellness.mcmaster.ca/resources/ and if you are in crisis, https://wellness.mcmaster.ca/crisis-support/ | ||
| Memorial University of Newfoundland | For a full list of resources, visit https://www.mun.ca/studentwellness/supports-services/ for all information on mental health, seeing a nurse or learning about wellness through the video section | ||
| Université de Montréal | Visitez https://www.umontreal.ca/activites-et-services/#cliniques-sante pour tous ressources de santé mentale & physicale | ||
|
Northern Ontario School of Medicine
|
Office of Indigenous Affairs | Email indigenous@nosm.ca Call (705)662-7251 |
|
| For a full list of resources including access to Elders: https://www.nosm.ca/our-community/indigenous-medical-education/ or https://www.nosm.ca/our-community/indigenous-medical-education/resources-and-reports/ | |||
| For general student wellness: https://www.nosm.ca/education/md-program/for-current-students/student-services/ | |||
| University of Ottawa | For a full list of resources, including live chat, visit https://www2.uottawa.ca/campus-life/health-wellness | ||
| Queen’s University | For a full list of resources, visit https://www.queensu.ca/studentwellness/mental-health | ||
|
University of Saskatchewan
|
For a full list of resources visit https://students.usask.ca/health/be-well.php#Healthcareessentials | ||
| Student Affairs and Outreach Team - if you are in crisis, are distressed, or are concerned about another student | Call (306)966-5757 | ||
| Mental Health Intake - To book an intake or seek same-day service (do not walk-in but call) | Call (306)966-5768 | ||
| Saskatoon Mobile Crisis | After hours | Call (306)933-6200 | |
| Crisis Services Canada | After hours | Call 1(833)456-4566 | |
| Université de Sherbrooke | Visitez https://www.usherbrooke.ca/etudiants/sante-et-aide-a-la-personne/ressources-et-conseils-bien-etre pour tous ressources de santé mentale & physicale | ||
|
University of Toronto
|
If you are in distress: https://studentlife.utoronto.ca/task/support-when-you-feel-distressed/ | ||
| Full a full list of resources or to book a same day counselling appointment visit https://studentlife.utoronto.ca/service/mental-health-care/ | Call (416)978-8030 Email info.hwc@utoronto.ca |
||
| University of Western Ontario | If you are in crisis: https://www.uwo.ca/health/crisis.html For a full list of resources, visit https://www.uwo.ca/health/psych/index.html |
||